Meet Me on the Mat
Meet me on the mat at these four beautiful and unique studios!
Yoga inspiration, sequences & themes; plant-based meal plans & recipes, healthy lifestyle support, yoga retreats, plant-based marketplace and more. Come on in!
Meet me on the mat at these four beautiful and unique studios!
A yin restorative class is the perfect antidote for the extra energy a full moon creates! Here is a calming yin/restorative sequence to harness that energy and use it for reflection and renewal!
Yoga Instructor. Mentor. Healthy Lifestyle Supporter. Vegan Cook & Meal Planner. I am thrilled you have found your way to my site! I have spent the last couple of years on a journey to transform my lifestyle to become the best version of myself. My goal was to feel good